Your body needs a day to : -3120 Calories To achieve the ideal weight
Athlete needs a day to : -3600 Calories To achieve the ideal weight
Hi You need a increase -100 KG
[ MNAsd ]
I am Abdallah Abdeen, the founder of mnasd, a blogger specializing in medical articles such as hormones and health in general, the source of articles from international references. My goal is to provide useful information and live better health by exchanging tips and information by leaving your comments on the article, let's change our lives for the better.